Use these supplements to stop cravings, burn fat and energize your workouts

Maybe you've noticed - people on low or no fat diets tend to remain fat or regain it quickly. Food fat issues are overrated. We need good fat to help build cell walls and brain cells.

Medicaid on brink of financial collapse in Illinois and other states

The taxpayer-funded government healthcare disaster known as Medicaid is on the brink of collapse in Illinois and a number of other states, according to reports, and legislators are working feverishly to come up with solutions to keep the welfare program afloat. A recent Reuters report explains that Illinois Governor Pat Quinn, for instance, has signed into law a string of new bills that will

Who knew? Compound in apples fights obesity, diabetes and fatty liver disease

Overweight and obesity continue to plague a majority of men, women and children alike, placing them at considerable risk for heart disease, diabetes and fatty liver disease as a result of chronic metabolic dysfunction. Alternative health practitioners understand that the problem is the result of much more than a simple 'calories-in, calories-out' equation, as refined, synthetic foods provide the

Beat Fibromyalgia naturally

Fibromyalgia is a chronic inflammatory condition consisting of muscular and joint pain and fatigue. Three to five percent of the population suffers with this condition with over 80% being women. This is one of the fastest growing disabling conditions in the US. Beat fibromyalgia now with natural lifestyle strategies.

Heart-healthy foods that lower blood pressure, reduce symptoms of plaque and improve cardio fitness

The foods you eat bring pleasure to your palate and provide your body with powerful healing substances. Most people probably never consider that their morning grapefruit protects their blood vessels or that eating a handful of raw almonds daily can protect them from cancer. Certain heart-healthy foods have a reputation as natural cures to lower blood pressure, reduce symptoms of plaque and improve cardio fitness.